Gyms re-opened here yesterday. DId a mix of upper body and lower body. Pleasantly suyrprised that there was not much of a drop-off from the time the gyms were closed.
Good on you!
that wasn't my experience unfortunately- I've had to back off about 20-25% of what I was lifting before our closure; chin/pull-ups, dips, lunges are fine, but all of my basic lifts are off
Well, I didn't mean to say there was no drop-off, just that there was not as much as I expected.
