Home Forums Hunting & Shooting Backpack Hunting 2020 Fitness-Workout thread

well I hit the gym this afternoon, I was about three weeks overdue- too many trips I guess

squats 3/3/3+/10
bench 3/3/3+/10
pullups 3x11
dips 3x30
core

my squats were fair, my bench was really poor- that's what happens when you don't go to the gym!