Forgot to add that I crossed paths today with a guy in his 20's going up the one hill that many use to do repeats on. Around 200 yards long and an honest 20 degree incline.. He had on a light weighted vest, but in each hand was carrying a cement block that was around 8-9 inches square...Had a hole thru the block, thru which was a thick looped rope and he had one of each dangling from each hand.
We both went up and down twice before I headed back to the vehicle. He seemed to be on cruise control and was having an easy conversation with a girl that was with him....
