Not many people can do 10 reps @ 70% 1 rep max on shoulders. Specially at the end of the sets. Sure in bigger muscle groups most can as in deadlifts, bench, squats. You have some strong shoulders for sure. Your OHS must be very impressive. It is my weakness, I wish I had beast mode shoulders.
thanks (not beast mode yet :)); I am still progressing pretty well w/ deadlifts and overhead press, but my squat and bench are stalling- I'm going to finish this cycle with them and then give Wendler's 5 forward/3 back strategy a go, I'm going to keep going as outlined with deadlifts/presses until I stall out with them
