Yesterday:
Stress test and echo of heart. While hooked up and sitting waiting for stuff to get started I got a little concerned after the 4th nurse was called in. I heard them say "he's getting nervous now it's going up". They told me they don't get to many resting heart rates of 41 bpm.

This morning:
Elliptical 15 mins
Circuit, several warm up rounds, 3 working rounds, no rest between exercises, 1 min rest between rounds:
Hang Clean
Zercher Squats
DB Incline
Lats
Rev Hyper