Hit the weights Saturday - squats, press, deads, BB curls, LTEs then a 2 hour walk with my boys looking for sheds - good day Monday - stretches, push-ups, 60 min on bike Tuesday - stretches, push-ups, yoga in AM, squats, bench, PCs, dips in PM Wednesday - stretches, push-ups, 60 min bike
Feels like I'm turning the corner on this where I'm not sore and totally whooped by early evening.
"There is no excellance in Archery without great labor". Maurice Thompson 1879
Nothing clears a troubled mind better than shooting a bow. Fred Bear
