13.8 miles 42 lb pack 4400+total climb in just over 7 hrs. First trail was pretty non-existent so I bushwacked to an established trail to finish. Hip flexor started acting up but was able to stretch it out, hamstring not so much. Also found out the hard way to check water filter right before leaving for the hike. I had cleaned it last season but didn't try it before heading out. Totally blocked. Got it opened up once I got home. Lesson learned.
