Yesterday early am: 15 min elliptical Boxing, 20 rounds alternating - 1 round heavy bag/1 round double end bag - each round 3 min, 1 min on elliptical between rounds 15 min elliptical
Yesterday supper workout - many rounds of carb/protein loading (venison mostaccioli Bake) with Merlot between rounds.
Today early am.....coffee....lots of coffee. Moving to water now...lots of water.
