Originally Posted by mtwarden
Tiny Elvis was chomping to get out, despite the single digit temps. Put on his down jacket and some mushers wax on his feet and put 4 miles in on the fresh snow

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Little Elvis is a stud pup for sure. My two fat welfare recipients sure couldn't keep up with him. To be honest though they wouldn't need a jacket. Hearty fur and fat keep them toasty.


Weight carry, stack and condition today. Take my 45 lbs and 35 lbs plates and carry them from my weight room up the stairs to the living room. Do a some bear crawls back and forth. Mix in some jump rope, kettle bell stuff, burpee's and so on. Then carry all the plates back down to the weight room. A really good all over body work out and gets the heart pumping good.