Originally Posted by battue
Grains are stocked with B Vitamins. Makes me proud to be Irish....Well, that and a good potato.

https://www.independent.ie/irish-news/thats-a-scoop-guinness-is-good-for-you-26340008.html

Damn I was just joking b16 = beer 16ozers....apparently I'm a genius and didn't know it. Love me some Guinness too...