I eat pretty healthy- lots of fresh fruits and vegetables, lean meat, etc; but no dieting- I consume a lot of calories in a day and won’t shy away from foods like cheeseburgers, pizza (and IPA’s too). I’ve found putting in 30-ish miles a week let’s me ignore calorie counting or forbidden foods- much easier that way.

3.5 very chilly and blustery miles for Tiny E and I this evening