Happy New Year everyone. A new year to get (or stay! smile ) in shape. I came close to reaching my 2000 trail mile goal last year (1933); going to try again this year. I plan on participating in the 2018 Bob Marshall Open again this year- the traverse will be the longest to date- depending on route chosen, 140+ miles. I enjoyed elk season thoroughly this past fall (despite not harvesting one) due in large part to being in good shape- my goal is to be in even better shape yet from the upcoming season.

So please feel free to check in with your workouts, fitness goals, questions and anything else!

Mike