Burpees and more burpees. Varying them up by adding double push-ups, lunges, pull-ups and as many reps as possible per set. One way or another I knock out at least a hundred a day. On days when I have the time I catch my breath after I finish and then do some sandbag HIIT. This weekend I've been working evenings, so I do my burpee routine early in the morning when I get up and then when I get home from work I knock out a bunch of kettle bell swings before I go to bed.

Weather here has been bi-polar. Cold with ice and snow and then warm up enough to make the trails greasy. Mother Nature has been having so many mood swings that I wish she'd take her damn meds!