Started a 5-miler yesterday, battling back spasms. About 1.5 miles in my buddy texted that they were headed to a winery near us. Back was not really loosening up as we walked...... Hit the abort button and headed to the winery; I mean it was only prudent. So 3 miles logged.

We are backpacking the Lost Coast next weekend and I gotta get my back as right as possible. Pain I can handle; spasms that make my knees buckle are a problem. Ugh. If it ain't one damn thing.....

Jackson...... plenty of places to argue and fight on the Campfire... I would know... but not here please.......



The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!