Originally Posted by smokepole
Obviously I'm not very advanced....



Serious question...That's difficult.

Do you believe the trainer will enable you to not only recover quicker, but also to a level you will be comfortable with vs doing it on your own? Did anyone-M.D.????-recommend a specific individual-one that has expertise with ankles-or did you choose one on your own?

Trainer or Physical Therapist?

Last edited by battue; 07/11/18.
laissez les bons temps rouler