Day2 of PNWild--Which was easier than day 1.
3x15 sets of LW Squats
3x1min planks

Stairmaster: 20min

PNWild is fitting in due to a 2 month lingering thumb, wrist, forearm-tendon or ligament-issue that will not go away. Getting old and curls and such aggravate the condition. Recoil from more than a little shotgun shooting doesn't do it any favors either.


laissez les bons temps rouler