Thanks. I've been blessed with minimal back issues to date, and what I've had, has been generally addressable via a certain magic stretch a dirty hippie showed me many years ago. Dude flopped right down on the ground and demonstarated it, and it was as goofy looking as it sounds. But what a favor he did me!

Anyway- I'll maybe cautiously try the roller today. Laying low and gonna watch NBA, which is about as un-me as it gets on a nice spring day... but I gotta get this fixed before Friday.


The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!