So far this week I have (2) 60min rides on bike trainer and one session of bodyweight exercises and stretching. Second session tomorrow. Also did a nice 3.4mile hike last weekend with 25lb pack. Planning another this weekend but pack weight will go up with trail camera stuff so it'll be slow and steady. Doc says all is good, no restrictions. I'm breathing thru an opening 40% of normal but 4x what I was so progress. Strength is coming back slowly too.
"There is no excellance in Archery without great labor". Maurice Thompson 1879
Nothing clears a troubled mind better than shooting a bow. Fred Bear
