I got hit with that flu for what seemed to be 5 weeks. I need to get cardio back in order. However, Strength is doing well. I think right now I am at a lifting plateau and need to shake it up. I really don't need to get stronger but I want to get freak strength back. So I am continuing.
Yesterday I did 315 inclines, 150 curls and 525 Deads. I need to get the Deadlift weight up. I am thinking front squats. I need to get the cardio wolf going. I need to get two two hours straight by June. Otherwise stuff is good.
