Yep, I agree. Normally cycling takes care of that in spades because my routes are designed to blow up your heart <g>.... guess I could/should (bleah) put my racehorse of a bike on my trainer. Did I say bleah?
Similar workout today as well. It's been a physical week. As a bonus, now my boat has a sweet new solid diamond-plate floor. Big job. Took out all the marine plywood, massively reinforced the stringers, and put in a solid diamondplate floor. No wood on the boat now. Took 4 days.
still no job huh? damn those tariffs anyway..........
Big job. Took out all the marine plywood, massively reinforced the stringers, and put in a solid diamondplate floor. No wood on the boat now. Took 4 days. 
