Merlot probably covered 15 minimum. He was leaving a vapor trail for 3 hours and then he slowed it down into his granny gear.
He is scratched, bloodied and beat. The snoring tonight should be impressive.
LOL, I hope it doesn't keep the dog awake......
Lower body for me today, gotta get in a few workouts before Thursday, I go back in for some surgery on the ankle to remove the hardware and clean up a few things.