Upper body and core today.

Cyn has turned the corner (in a good way); missed 9 days work which is a record of sorts for her. I was clearly exposed to it, and there's been several nights where I was pretty certain I was getting sick... but so far have fought it off. Anyway she's got two big backpacking trips set up for summer so she's very motivated to get back to working out, once she stops hacking her lungs out in chunks, of course. Nasty flu.

Last edited by Jeff_O; 02/18/18.

The CENTER will hold.

Reality, Patriotism,Trump: you can only pick two

FÜCK PUTIN!