Laps in the pool both Sat and Sun along with lots of grading the yard via wheel barrow and shovel. Today was 1.5 mile run, had to buy some new sneaks as shin splints were beginning to set in. Enjoy my runs but hate shin splints. Wife talked me into stopping at the new IKEA store, what a maze. They did have some pretty good salmon for a 5.99 meal.


Stuck in airports, Terrorized
Sent to meetings, Hypnotized
Over-exposed, Commercialized
Handle me with Care...
-Traveling Wilbury's