Oh yea, the bathtub "Sonny and Cher" of the Cialis generation. You got it going on. You are soooooo groovy. "And the beat goes on."


Today:

Warmup: Elliptical 15min
Did the 3x5 but moved it up to a 4x5.

Incline BP-Deadlifts-Back Squats-chin/pull ups, Calf raises, dips and weighted incline situps.

Finished up with elliptical: 25min.





Last edited by battue; 01/12/17.
laissez les bons temps rouler