Home Forums Hunting & Shooting Backpack Hunting 2017 Fitness- Workout thread

Hitting Bench 3 times per week. 2 times per week on Deads, 2 times per week on Squats. I do freight at SW three days per week. Doing Intervals 3 X per week with C2. I also do either stairclimber or exercise bike 3X per week. No flies on my glaicer trip. I need to do more cardio.(for time). I have lost about 15 lbs from trip. 405lb Bench, 500lb Dead and 425 Squat with good form. I have to sleep more in this cycle but it feels good.