Understand, however I was referencing your "upper body" workout. Perhaps you should work more on your pump. The young girls most definitely are impressed with a good pump. Work on your reps and choose to work with less weight. To much bulk can be counterproductive to a good pump. In that bulk-weight-makes it difficult to accomplish a good push or pull, which is necessary for a good pump.

You're welcome....



Addition: More should follow your example in choosing the right word on a written forum. Avoids many misunderstandings.

Last edited by battue; 08/26/17.

laissez les bons temps rouler