I did about ~30 minutes today with my crossrope then did a few 100m sprints, grabbed a 32kg kettlebell: -5x10 goblet squats -10x10 one hand swings -10 turkish get ups
then moved into pushups and pull ups.
Its been a bit hard getting used to not having a squat rack, barbell and a ton of plates around but there just Isnt a reasonable way to get that stuff out here in the sticks.
I spent years and years doing the whole power lifting thing, now days Im really focusing on conditioning and mobility while I get ready for sheep hunting. Ive been doing lots of hikes with my Kifaru pack loaded up heavy which is a piece of the puzzle I often neglected in the past.
