Didn't have much for time. I have been sick with respiratory infection for about 1 week. BP135X50, 225X 28, 20, 315 X 8, 3sets 355X 4 reps, Hammer strength curls5X90, Lat Pulldowns 5 sets of 10 Reps X 250. Tomorrow I am going to do DL and Squats on Friday.