Dammit, I need new glasses. Every time you post, I see double. Maybe I need to back off on the supplements?

I did cardio using mostly upper body yesterday, 20 minutes on the arm bike, then 20 on the ski erg machine, then 10 on the stationary bike.

Sorry Harry, must be my eyesight, I was gonna say 350 but decided to take it easy on ya.



A wise man is frequently humbled.