Home Forums Hunting & Shooting Backpack Hunting 2017 Fitness- Workout thread

Yeah, and he's just relentless. Warden, any concerns with overtraining...?


Did my 27 mile climb rout today...... with my rheutard buddy! He's got his internal dialog flipped 180 and is really into going for it.

The program I'm using (Strava) shows the elevation like this.



The stuff down below the graph shows the parts of the rides that are "segments"; in other words they are defined rides that other Strava users have saved. So I can compare to them. The "KoM" (King of the Mountain, IE fastest time) for each of those segments is astounding. There is one bitch of a climb I do where the KOM is almost twice as fast as I do it. Blows my mind; not that I'm slow, but that it's humanly possible to go that fast up those climbs!