Home Forums Hunting & Shooting Backpack Hunting 2017 Fitness- Workout thread

Did a throwback workout today. We called it the Filthier 50

10 minute warm-up
50 box jumps
50 jumping pull-ups
50 kettlebell swings
50 walking lunges
50 hanging knees to elbows
50 push presses
50 back extensions
50 wall-ball shots
50 burpees
50 double-unders
50 tricep dips

Finished in almost exactly 60 minutes.