I got into jump rope while working overseas, in Asia often the air pollution is bad and there's so many people around that running just isn't an option.
For a long time I just did it as a warm up or a finisher tommy lifting but I ended up getting a crossrope weighted set and man that thing is brutal, the bang for the buck with thosenthings is unbelievable.
Now I donit 3-4 times a week, I like it because I can donit outside when it's nice, inside of the weather is bad and I can take it when I travel. L
