It was "ride our age" day with my buddy, we do it every year, so a 52 mile ride. Left IT band went out @ mile 38 or so. Owwww. Well dammit that's why God gave us two legs. Right IT band started barking at mile 42. The last ten miles were about agony management, not so much getting a workout... but I made it home w/o making the Call of Shame so I'll call it a win.
