Home Forums Hunting & Shooting Backpack Hunting 2017 Fitness- Workout thread

Lifted Hard.
BP- 225X25reps, 275lbX10 reps, 295X 6reps 315lbs X 5 reps Progression with 2 reps at 365lb.then back down.
Jail House Dips X 50 reps X 5 sets. 2 plates Preacher bench X 5 reps, Deadlifts 315lbsX 10 reps, 385lbs X 8 Reps, 425X 5 reps, 465X 3 reps, 485X1 rep then down.

Moved a ton of gear.(Had to move 25 totes of hunting gear and books from shed into storage unit.(80F)

Moved a ton of freight.SW didn't disappoint.

Been working hard lately need to do more straight up cardio. We have been having to move a lot of stuff and also working for my mother from 9PM to 2AM because she wants to sell all of extra stuff. She is keeping homestead stuff for homestead but the other stuff is selling.