Heading out of town for the weekend, so got a quick cardio in.

Elliptical: 20min

Joined in on a started spinning class: 20 minutes. (Back row, only guy in the class, and it was a glute-a-palooza up front.)

Jump Rope intervals: 20minutes.

Last edited by battue; 04/20/17.
laissez les bons temps rouler