Good lift this morning. Tied PR deadlift. Youngest son wanted to go for a hike with a weighted pack like Dad does so we wandered around behind the house for an hour or so. His pack was 9lbs; mine 32lbs. Good stuff teaching about trees, tracks, lay of the land, and he has a pretty good sense of direction for a 9 yr old. Proud dad here. Bad - my back tightened up bad on the last climb. That sucked.
