Home Forums Hunting & Shooting Backpack Hunting 2017 Fitness- Workout thread

No, giant gains won't be expected but I liked where I was early 2016 when I did the combination of both. I felt I had a good mix of strength and cardio. Last years experiment was based on a SS trainer trainee suggestion of just focus on strength and have the cardio follow. I didn't like how I felt at the end of the cycle and it took time to get comfortable with the bike and running. Probably due to more mass to move as I put on 25+ lbs and have whittled that down some since.