Somehow, instead of being a young man, I'm 61 now, but still at it. All these photos are recent. I ride, hike, lift, and simply enjoy a very physical life. It helps. The only thing I've given up is running. It simply hurts to much, and I limp for days afterwards. So, I don't run. Everything else is fair game:
I'm the guy on the mountain bike, trying to keep up with the skinny biker-types on their road bikes. It doesn't work out real well, but I get a good workout!
I ride a road bike too. That's a LOT faster & easier!
Hiking last winter with two old friends. I'm the guy on the right. Snowshoes and cross-country skis open the wilderness in the winter.
Summer hiking the Cascades with my son:
I keep using my body. Feeding it well. Recovering from injuries and just keep on trucking. Am I as fast as I was 40 years ago? Heck no! Am I still in the game? YES! Loving life.