Home Forums Hunting & Shooting Backpack Hunting 2016 fitness/workout thread.

Thursday:

60 minutes on the rowing machine; I think the seat wore holes in my ass

Friday:

Filthy 50

50 box jumps
50 jumping pull-ups
50 kettlebell swings
50 walking-lunge steps
50 knees-to-elbows
50 push presses
50 back extensions
50 wall-ball shots
50 burpees
50 double-unders
50 tricep dips