Originally Posted by battue
100 pullups....




Thanks for that. investigated this a little bit and found some interesting info on the SEAL referenced in that video.

The SEAL Itzler referred to is David Goggins. Goggins is currently the World Record holder for most pull-ups done in 24-hours (4,025), a fifth place finisher in the Badwater 135 (a 135-mile race in Death Valley), and an Ironman triathlete.

And while Itzler’s story sounds too good to be true, Goggins did in fact weigh over 200 pounds while running ultramarathons, an unheard of feat in the running community. And to add to his exploits, Goggins did all of this while suffering atrial septum defect, a heart defect caused by a hole in the walls of the heart, which limits a person’s endurance.

“For 34 years, David has been working with about ¾ of his heart. The right side of his heart was receiving too much oxygenated blood and the blood wasn’t going to the rest of his body as it should,” SlowTwitch wrote.

While World’s Biggest BAMF isn’t an established record by Guinness, there’s no doubt that Goggins would be in the running (pun intended).


http://thehustle.co/40-percent-rule-navy-seal-secret-mental-toughness


If you take the time it takes, it takes less time.
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American by birth; Alaskan by choice.
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