10minute EMOM ODD- 5-GHD's Even-3 Back Squat, worked up to 335
Workout 3rds 500m row 20 toes to bar 20 kettlebell swings- 70lb 15:10
“One does not hunt in order to kill; on the contrary, one kills in order to have hunted. If one were to present the sportsman with the death of the animal as a gift he would refuse it" -Jose Ortega y Gasset