10minute EMOM
ODD- 5-GHD's
Even-3 Back Squat, worked up to 335

Workout
3rds
500m row
20 toes to bar
20 kettlebell swings- 70lb
15:10


“One does not hunt in order to kill; on the contrary, one kills in order to have hunted. If one were to present the sportsman with the death of the animal as a gift he would refuse it" -Jose Ortega y Gasset