Backsquat day!! rest 2 minutes inbetween 185x10 205x10 225x10 245x10 265x10.. i was seeing stars on the final 2!
workout 5rds 200m run 10 front squat @ 135 5 push press @ 135 12:58
“One does not hunt in order to kill; on the contrary, one kills in order to have hunted. If one were to present the sportsman with the death of the animal as a gift he would refuse it" -Jose Ortega y Gasset
