Yesterday:
AM - 30min on bike trainer
PM - Gym
Squats - 225 5x2
Press - 115 5x3
BB Row - 155 5x3
Chins - BW 8/6/5/5
BB Curls - 60 10x3

Today:
AM - 30min on treadmill, mix of incline walk and 9:15 pace run

Chasing gobblers tomorrow with my youngest son in AM then tilling the garden in afternoon if weather cooperates.