Monday workout
10 min EMOM
even- 5 back squat @ 265
odd- 20 lunge with 60lb sand bag
workout-
2rds
20 box jumps 24"
15 push press @ 95
striaght into
2rds
400m run
20 overhead squats @ 95
9:13

Tuesday-
3.7 mile hike w/ 70lbs in my pack


“One does not hunt in order to kill; on the contrary, one kills in order to have hunted. If one were to present the sportsman with the death of the animal as a gift he would refuse it" -Jose Ortega y Gasset