53 miles with a bud celebrating his 53rd birthday. Gorgeous scenery, tough route.
I felt great until about mile 35, when I started getting pain on the outside of my right knee. I couldn't apply much pressure with it. The last 15+ miles (much of it uphill) were like 80% left leg. My quad is trashed.
Worrisome.... I've had this same pain but it's been years. It is originally from a tweak it got while backpacking.
Anyway- great workout, great company, great adventure up and over the Coast Range.