Swam 1/2 mile (est) in choppy Lake Michigan yesterday. Shoulder was pain-free but popping like a sumbitch so I had to avoid a crawl or breaststroke and mix it up with variations of a side and backstroke. Decent little workout. I get home in a couple days. Really jonesing bad for some hard physical activity. Vacation lassitude does not suit me.
Not thrilled with the shoulder still glitching but at least the pain appears to have subsided. Hopefully, some more time will cure it. Never had a cuff issue before; it sucks.
Edit: this didn't deserve a separate post on a fitness thread, but did another 1/2 mile in the lake. Shoulder was a bit sore BUT not popping. Cool!
