Ran into an old friend hunting. Damn good athlete in his younger years and few could keep up with him thru his middle years while he mainly did cardio. Then he pretty much quit entirely. Successful individual, lived the good life. Now while not grossly overweight, soft and pudgy. Waist is probably pushing 40 inches at around 5'11".
Blew out a knee years ago, which didn't help and a heart valve went south a couple years ago. Drank too much, which may have been a contributing factor. Has the time to at least do something on a regular basis, but apparently doesn't or it's too late.
Don't quit guys, there is nothing to be gained from it.
