Should add actual workout stuff instead of just a picture.
I've done zero actual workouts lately. Fell off the wagon in favor of laying a bunch of blue board and hydronic tubing to match for the shop. Typical summer - got too busy for my own good and ran myself ragged. Less than a month till sheep hunting, so need to make another run at the weights.
Did some sprints this week at around midnight (after a few beers of course). I'm still sore from that 10 minutes of activity.
