Finally started getting off my butt a few days ago. This morning started with a 2 mile run, 50 situps, 50 pushups, 2 min of planks, some old soccer leg raises (Lay down on your back, lift legs 4-6" off the floor and hold). Fixed the weight for the pack and will put in a few miles tomorrow morning with water and sand as antelope are approaching, Elk aren't until January for me this year.
