Tore a cuff a bit building my house but I think it's healed enough to start back with pull-ups. From a dead hang 12-15 in a set gets my attention big time.
Had occasion to get on a doctor's office scale the other day... 208 lbs. fully dressed.... at 6 foot 4" I'll take it for now. That's 11 pounds less than a few months ago when I hopped on one of those Scales of Doom <grin>...... Plus, it puts sub-200 in easy reach.... a worthy goal.
Pulse was 56, I forget the BP numbers but she said it was "excellent". Cool.
Biggest guy in your quartet AND and uber hunter/shooter/builder! Sumbish!
